Fall Inspiration

I love Fall! I love all the colors of the leaves and the cooler temperatures. I've lived in many states that have pretty Falls (NH, NY, CO) but North Carolina is the best! I love NC Fall because it lasts longer than a week. I love that it comes on slowly until one day your like wow Fall is really here.

I was a slacker last week and only went to Zumba once. I had not ran since my half marathon. Last week was also Halloween. So I have eaten terrible up until today. It makes me sick to even think about all the candy I consumed. Oh well, time to cut the crap.

Today I start another round of Mom's into Fitness Pretty Fierce: Lean Out program. I did it earlier this year and really enjoyed it and had great results. I also committed to keep up with my running. So my hubby made my lunch for me today to bring to work. I packed up my running gear so I could run at lunch.

I'm proud to say I got my run in. It was a beautiful fall day. I felt pretty good for not running for a week. I'm really glad to get back at it. It made me realize that I really do enjoy running now. It's so crazy to say that, but it is true. It gives me time to think. I also love the time it gives me to enjoy the outdoors and appreciate the area that we live in. We have so many wonderful Greenways near home and work.

Today I did 5 miles. My only issue was my left calf getting really tight. I know it is just from not running for a week. but it is ok, I am back:)

Tonight I do the first DVD of the program,Total Body Endurance. I will leave that to it's own post tomorrow.... haha

Happy Monday!